Thursday, March 28, 2024

Reasons To Quit Smoking

July 29, 2010 by  
Filed under Preparing yourself to Quit

In this article, I write about the reasons why I decided to quit smoking. I feel that it is important that you have a number of good reasons as to why you want to stop smoking, as this will help you to get through the great number of cravings that you will no doubt have. […]

Up From The Ashes – Your Body’s Ability To Recover After Years Of Smoking

July 26, 2010 by  
Filed under Reverse The Effects

The human body is an incredible thing. Even after years of smoking, your system can mount a strong recovery; it’s possible you will even enjoy the same level of health as non-smokers. I smoked two packs of cigarettes every day for many years. I couldn’t go for any length of time without lighting one up. […]