Reasons To Quit Smoking
July 29, 2010 by admin
Filed under Preparing yourself to Quit
In this article, I write about the reasons why I decided to quit smoking. I feel that it is important that you have a number of good reasons as to why you want to stop smoking, as this will help you to get through the great number of cravings that you will no doubt have. […]
Up From The Ashes – Your Body’s Ability To Recover After Years Of Smoking
July 26, 2010 by admin
Filed under Reverse The Effects
The human body is an incredible thing. Even after years of smoking, your system can mount a strong recovery; it’s possible you will even enjoy the same level of health as non-smokers. I smoked two packs of cigarettes every day for many years. I couldn’t go for any length of time without lighting one up. […]