Sunday, December 17, 2017

Stop Smoking: Breaking a Bad habit by Preparing yourself to Quit

August 3, 2010 by  
Filed under Preparing yourself to Quit

Smoking is a bad habit that is very difficult to give up. It is not only dangerous to the smoker, themself, but to the people around him or her as well. Once a person becomes addicted, it becomes difficult for him to stop smoking. However, despite all the reminders regarding the bad effects of smoking […]

Stop Smoking: A Friendly Reminder

August 1, 2010 by  
Filed under Preparing yourself to Quit

Smoking may lead to an addiction; one thing that is very difficult to keep away from your system. Quitting smoking is a very hard process; thus, if your friend is on the process of doing so he or she will need all your support to do it. Be supportive and encourage them to defeat their […]

Quitting Smoking with a New Lifestyle

July 30, 2010 by  
Filed under Preparing yourself to Quit

One of the best and proven ways to quitting smoking is by making changes to a lifestyle that has been hindered by that dangerous and addictive habit. You must substitute your old lifestyle with a new one. Focusing on your new lifestyle allows you to live and visualize the end result – smoke-free, healthy, and […]

Reasons To Quit Smoking

July 29, 2010 by  
Filed under Preparing yourself to Quit

In this article, I write about the reasons why I decided to quit smoking. I feel that it is important that you have a number of good reasons as to why you want to stop smoking, as this will help you to get through the great number of cravings that you will no doubt have. […]

Why Do Some Fail To Quit Smoking?

July 25, 2010 by  
Filed under Preparing yourself to Quit

Most smokers, when you ask them, will claim that even though they smoke everyday, they really do want to quit smoking. However, the number one reason some smokers don’t quit is because deep down inside, they really do not want to quit at all. Nicotine is an addictive drug, simple as that. And the body, […]